Personalized Nutrition Counseling
My practice offers personalized nutrition therapy for many conditions including G.I. disorders such as Irritable Bowel Syndrome, bloating, constipation, diarrhea and autoimmune diseases including Hashimoto’s Thyroiditis. As a Certified Diabetes Educator I can help you manage your Prediabetes and Type 2 Diabetes. Do you have food allergies? Learn how to prepare healthy meals and snacks while avoiding problematic foods and ingredients. Improving your diet can help improve your energy level, mental focus and overall quality of life.
You don’t have to be in poor health to benefit from nutritional counseling.
At our initial visit, I will do a complete assessment of your health and symptom history, labs and test results, current diet, lifestyle, and health goals. Together we will come up with a strategy to begin working towards a plan to restore balance and optimize your health. This will include dietary guidance based upon a whole foods approach, and may include targeted dietary supplements and functional testing recommendations if appropriate.
At our follow up sessions we will continue to evaluate our progress towards your goals and fine tune our dietary and lifestyle strategies. Sessions are individualized and will be scheduled to best fit your particular situation.
Head over to my Get Started page and begin your journey to a healthier life!