Weight Management

Weight management is a passion of mine.

Did you know that roughly 2/3 of American adults today are overweight and 1/3 are obese?

Obesity increases the risk of many diseases including Type 2 diabetes, high blood pressure, high cholesterol, stroke, liver disease, gall bladder disease, sleep apnea, osteoarthritis and coronary heart disease.

I am certified in Adult Weight Management through the American Dietetic Association. My philosophy is HEALTHY EATING FOR LIFE…. not a quick fix or “one diet fits all.”

Whether you need to lose 10 or 100 pounds, I can help you to learn to eat in a healthy and satisfying manner that will enable you to lose weight and, more importantly, maintain your weight loss.

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